Consciously choose and fully experience each present moment of your life, the only one you have.
Achieve Clarity, Balance, and Sustainable Growth
Your Journey to Conscious Fulfilment Starts Here
Helping founders, investors and executives align their success and deeper values through personalised coaching and embodiment practices.
Success and balance have different meanings to each individual. What is the life you envision in 10 years? What is fulfilment for you?
If you’re at a pivotal moment in life - navigating change, searching for alignment, or seeking your next level of growth, or meaning in life - I can help.
Through a blend of proven Coaching Techniques, Psychological Frameworks and Embodiment Practices, such as Yoga, Breathwork and Meditation, I guide professionals to achieve clarity, unlock their potential, and achieve fulfilment.
Discover practices that make you
GROUNDED STRONGER CALMER LIGHTER
CONSCIOUS FOCUSED PATIENT
F · L · O · W · Y
Who is this for?
Founders and Executives: Navigate transitions, manage stress, and lead with authenticity.
VCs and Professionals: Align your career success with personal well-being and deeper purpose.
High Performers at a Crossroads: Whatever the crossroads or big life event, be it starting a family, a big exit, a significant loss, or perhaps you’ve achieved a lot but feel something is missing; let’s uncover what’s next.
Embodiment practices
I offer each of these modalities as one-to-one classes or groups, with the ultimate goal of training clients to be able to use these independently, as and when they need to change their energy or mood. In our sessions, we can focus on one tool, or combine many, depending on individual needs.
Explore different styles of Yoga, including challenging Vinyasa Flow, Hatha and Nourishing Yin, depending on your specific needs and goals.
Yoga
Learn to harness your breath to manage stress, tiredness, energy levels and focus. I also offer a “How to reprogram your breath” course; many people have picked up habits that hold them back, which are deeply ingrained.
Breathwork
I offer these stand-alone, or in conjunction with Yoga and Breathwork. A rejuvenating and relaxing reset, possibe 121 or in a group.
Meditation and sound
